| LCB | Man coverage. |
| RDL | Rush Outside of lineman. |
| LDL | Rush the Center and draw Left side O-lineman. |
| S | Motion to strong side, then move in to pick up a lineman release. If no release then drop into deeper zone. |
| RCB | Man coverage. Communicate with RLB for receiver route crosses. |
| LLB | Fake blitz inside, go outside. |
| RLB | Man coverage. Communicate with RCB for receiver route crosses. |
Normal Man, Strong Right, Blitz is a defensive 7 on 7 flag football play from Normal which is a This play is authored by TongueTech.
If you get a chance check out our 7 on 7 flag Football Plays Blog. Check out our Wristbands that hold your Flag Football Plays!
.
